- Increased circulation and blood flow
Massage chairs put your blood and lymphatic systems back into their natural rhythm. It also increases your elasticity and prevents cellulite by getting lactic acid and other waste products out of the body.
2. Pain relief from muscle and joint pain
A massage chair decreases inflammation in the body. Pain relief is one of the most popular reasons massage chairs are purchased.
3. Stress relief
A massage chair is a cheap, affordable way to de-stress your life. Whether you are relaxing with a few friends, getting massaged by your partner (or both), or just trying to get away from the kids for an hour, everyone deserves a break.
4. Improved digestion
Massage chairs promote the digestive and lymphatic systems, as well as helping with overall digestive health. Digestion is one of the most important functions in the body, and massage chairs help with healthy digestion and relaxed muscles.
5. Better sleep
Massage chairs are used for relaxation. There are many new massage chairs with adjustable back and footrests to either recline or sit upright. You can get a more thorough massage by sitting upright, especially if you’re using a heating pad in your chair.
6. Improved blood circulation
The muscles in our legs are connected to the rest of the organs found in our body through tiny arteries. An increase in blood flow through these vessels results in an overall efficient blood movement throughout the body. Increased circulation improves health and provides a boost for your immune system as well. Heat therapy treatments increase circulation and massage chairs have the added benefit of increasing blood flow without putting excessive pressure on your bones, joints, or nervous system.
7. More relaxed and happier moods
Your blood contains hormones and enzymes that help regulate your mood, and massage chairs have been shown to alter hormone levels in your blood, increasing their quantity to make you feel more comfortable and cozy.
8. Less anxiety when used with heat therapy
A combination of heat therapy and massage is highly effective at relaxing the muscles, reducing anxiety, helping you feel better, and assuring a good night’s sleep. If you have stress and anxiety from work or school daily, this chair is best for you.
9. Prevents muscle cramps
Muscle cramps due to overuse of muscles or general muscle fatigue. A massage chair can help prevent it by increasing blood circulation through the body, which helps to relax the muscles and thus prevents this annoying pain and potential injury.
10. Massage chairs are eco-friendly
Massage chairs help to achieve a more sustainable lifestyle. Their use of electricity to heat the pads and rollers is completely powered by renewable energy sources such as solar, wind, hydro and geothermal.
11. Increase flexibility
In today’s world, the importance of flexing and stretching regularly cannot be underestimated. With a massage chair at home, you can enjoy an increased level of flexibility in your body with ease. It helps strengthen the muscles, helping improve body contour and posture, thus resulting in a more defined, toned and attractive physique.
12. Helps your body to heal faster from injury or surgery
The blood flow will help carry oxygen and the nutrients needed to rebuild your body after surgery or injury. Heat therapy helps relax tense, tight muscles after long periods of sitting (at work, driving) or in preparation for sleep.
13. Improves skin health
Having a smooth and glowing complexion is often the goal of many people. Massage chairs are a great way to achieve that since they increase circulation throughout your body.
14. Lowers cholesterol and blood pressure
Massage chairs help lower your blood pressure and triglycerides, both of which can be at an elevated level due to stress, overwork and poor dietary choices.
15. Helps to prevent osteoporosis by increasing bone density
Massage chairs can increase bone density by supporting the body’s weight. This allows the body to overcome stress and recover from injury or illness quicker.
16. Massage chairs last longer
A massage chair will have a long lifespan when used regularly. Massage chairs are usually covered in leather or plastic, making them very easy to care for. Cleaning can be done by wiping down the chair with a damp cloth and mild soapy solution. Allow it to dry completely before storing it away in a safe place. To prolong the life of your massage chair, remember to use it regularly.
17. Aids in muscle growth and repair
Muscles experience wear and tear from stress, overwork, injury and a poor diet. Massage can help by increasing circulation in the body so that muscles can get more oxygen and nutrients they need to heal and repair themselves properly.
18. Helps treat low back pain
Massage can help alleviate lower back pain caused by postural problems (like fallen arches and slouched sitting), thereby increasing circulation throughout the lower spine.
19. Helps relieve neck tension and muscle tension
Neck tension is a common problem with many people, especially for those who work in a static position. Massage chairs are now designed with specific massage heads for the neck, which works directly on tense muscles, helping to relieve soreness and tension.
20. Helps with muscle spasms
Massage chairs are great for relieving tension and stress in the body. Also, they are effective at increasing circulation that helps ease muscle spasms, cramps and soreness.
Therapy chairs have been around for a relatively long time. Many people purchase them to help with pain relief or to maintain their toned bodies and bodily functions. Their price ranges from relatively cheap to extremely expensive; the only factor influencing the price is the brand name. You must get a massage chair according to your needs and budget.
Q. How do I use a massage chair?
A. It’s pretty simple; sit on the chair and choose a program or type of massage you want. The chair will automatically start to move if the program is selected with continuous mode. You should be able to read and understand the instructions on operating your chair before you start using it. Every massage chair brand has its own unique set of instructions, and every model has its specifications though all function similarly.
Q. Can a massage chair treat pain and problems in the joints?
A. Currently, there is no conclusive evidence on the effectiveness of massage chairs in treating arthritis pain or joint pain. That being said, many studies show that massages can reduce stress, anxiety, depression, and fatigue. One study has shown that massage led to significant improvement in neck muscle tension. Another study showed a significant decrease in reported back and neck pain after several weeks of regular chair use. Other studies have found that people who use chairs feel more relaxed and less tired than those who do not use them.